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Nov 3rd, 2014

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A Scary Look Into The Future….

This Halloween we saw hundreds of horrifying fancy dress costumes on Facebook, Instagram and not to mention the little ghouls that were wondering around asking for sweets, although there didn’t seem to be as many of the latter this year for some reason.  Anyway, ghosts and ghouls aside I want to talk about things that are […]

Oct 15th, 2014

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Insanity at B2A 2014!!!!

Going INSANE at B2A: INSANITY has arrived!   You may have heard of the challenging, inspiring and quite frankly crazy workout DVD that is ‘Insanity’.  You might have even dared do some of the workouts at home, pushing yourself through each round of sweat, jumps and determination. Up until April 2014, Insanity wasn’t being taught […]

Mar 18th, 2014

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We love Strawberry Lipo!

Last Friday we attended a fabulous event called the Ladies Glass Slipper, this is an awards event that celebrates women in business. The event is part of The Sunshine Fund so a great cause. It was a fabulous day with some great ladies receiving some well deserved awards. Believe 2 Achieve wasn’t up for anything […]

Feb 5th, 2014

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Juicing Time!

What a busy few months we have had! Sorry we haven’t been on for a while, there has been lots exciting things happening at Believe 2 Achieve and a few changes too. We have a new member of staff called Natalie who brings a lot of experience in Yoga and Natalie is also a regular […]

Jul 1st, 2013

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Remember to breathe!

We see many new Personal Training clients who expend so much energy fighting to breathe they’re exhausted almost before they start. Yet with a little work on your breathing technique, you can exercise smarter and smoother and enhance the benefits of your workout. The biggest problem is breathing while running, but with these simple tips […]

Jun 15th, 2013

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Hot news

Hot ingredients like chilli boost your metabolism by making it work harder, which means they’re good for you! This is one of the many reasons we like to add a spicy kick to all sorts of dishes with Red Rascal Sweet Chilli Ketchup or Rustic Sauce. The flavours are not only fresh and delicious but […]

Jun 10th, 2013

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Did we say healthy?

All hail The Dirty Thoughts of Cheryl Cole – the antithesis of all things healthy, and a heroic effort on the part of one Newcastle pub to persuade our very own diminutive pop heroine to indulge in a hearty meal. The new burger is headlining the new menu at The Brandling Villa in South Gosforth,Newcastle, […]

Apr 4th, 2013

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Ditch the diet!

B2A was in London recently to spend a day with the guru of weight management, Paul McKenna. We consider McKenna’s I Can Make You Thin programme a work of genius and his recent workshop inLondonwas fantastically inspiring and also all about common sense; just like our programmes! Here’s a little taster in the form of […]

Feb 11th, 2013

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Glow like J-Lo!

The B2A jury is definitely out on J-Lo’s Jolie-inspired Grammy’s pose (“Hey fans, have you seen my lovely toned legs – sorry leg?”), but you can’t fault her all-over glow and muscle tone. Many HollywoodA-listers are known to treasure Laserlipo in their beauty regime, and not just for their bodies. Laserlipo is also brilliant for helping […]