Fitness
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Apr 3rd, 2014

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Bootcamp!!!

So we are busy organising our first ever boot camp and it got me thinking. Why do us girls love boot camp so much? Is it the gathering of a group of women united together that makes us feel better at weigh in? That helps us get past the pain barrier and the burn of […]

Feb 25th, 2014

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Look good from the inside out

The weekend is fast approaching and we are attending an event on Friday called the Ladies Glass Slipper Awards which celebrates women in business. This event is part of The Sunshine Fund so a great cause. We are all working out that little bit extra this week to make sure we all look and feel […]

Feb 18th, 2014

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Calling all brides!!

The cold weather has hit us but don’t let the bad weather make you start comfort eating as it does for so many of us, especially brides! Brides, its fast approaching Wedding Season and so many of you will be starting your bridal boot camps and training to get yourself feeling and looking fantastic for […]

Nov 2nd, 2013

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Winter Warmers

It’s getting cold out there, and what better way to warm up than getting active? Here are some of our favourite ways of sculpting that body. We offer all the types of exercise below, and you can boost its effects with a short burst of laserliposuction first for instant inch loss! Running One of the […]

Sep 2nd, 2013

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Green power

Working your way towards the Great North Run, or simply keen to fuel a more active lifestyle, it’s amazing how much difference the power of plants can really make. Try these little beauties: Watercress: A small amount of watercress daily can help raise levels of antioxidant vitamins in the body, and it’s delicious and versatile. […]

Aug 4th, 2013

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OFFER! – 20% off stretchmark reduction

While the world is going mad for Prince George, we’re thinking about his mum! No matter how long ago you had your baby – even if it was last week! – most of us have stretch marks. Laser Liposuction at Belive2Achieve can drastically reduce the appearance of stretchmarks and we are offering 20% off a stretchmark […]

Jul 28th, 2013

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Keep on running!

In training for the Great North Run, or simply having fun pounding the pavements this summer, follow our simple tips to avoid injury and keep on running. Running is a wonderfully invigorating activity which makes you feel great in mind, body and soul, but if you allow yourself to get injured, it’s also a killer. […]

Jul 4th, 2013

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Zap that baby fat

As Kim Kardashian and Kanye West celebrate the birth of baby North (North West – are they serious?), we’re wondering how quickly KK will snap back into shape. Like so many LA-based c’lebs no doubt she will be on the treadmill (or the surgeon’s table) PDQ, but we advocate a more measured – and realistic […]

Jun 4th, 2013

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The cult of kale

Never ones to miss out on a trend, this month we have mainly been eating kale; the curly green leafed veg recently catapulted into the A-list of veg by Hollywood A-lister and super-health guru Gwyneth Paltrow. On her blog Goop, Gwynnie (so irritatingly perfect…) called it “one of the best things you can put into […]

Feb 5th, 2013

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Flex with Faye!

We’re delighted to welcome the amazing Faye Dodgson to the B2A team, with a brief to get you guys and gals moving without aches and pains! Faye, 25, holds a BSc Hons in sports therapy and specialises in sports massage, injury appraisal and rehabilitation. In addition, she is a qualified personal trainer and an expert […]