The Body Blog
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Nov 3rd

2014

By B2A
Category: Uncategorized
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A Scary Look Into The Future….

This Halloween we saw hundreds of horrifying fancy dress costumes on Facebook, Instagram and not to mention the little ghouls that were wondering around asking for sweets, although there didn’t seem to be as many of the latter this year for some reason.  Anyway, ghosts and ghouls aside I want to talk about things that are […]

Oct 15th

2014

By B2A
Category: Uncategorized
Comments 0

Insanity at B2A 2014!!!!

Going INSANE at B2A: INSANITY has arrived!   You may have heard of the challenging, inspiring and quite frankly crazy workout DVD that is ‘Insanity’.  You might have even dared do some of the workouts at home, pushing yourself through each round of sweat, jumps and determination. Up until April 2014, Insanity wasn’t being taught […]

Apr 3rd

2014

By B2A
Category: Fitness
Comments 0

Bootcamp!!!

So we are busy organising our first ever boot camp and it got me thinking. Why do us girls love boot camp so much? Is it the gathering of a group of women united together that makes us feel better at weigh in? That helps us get past the pain barrier and the burn of […]

Mar 18th

2014

By B2A
Category: Uncategorized
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We love Strawberry Lipo!

Last Friday we attended a fabulous event called the Ladies Glass Slipper, this is an awards event that celebrates women in business. The event is part of The Sunshine Fund so a great cause. It was a fabulous day with some great ladies receiving some well deserved awards. Believe 2 Achieve wasn’t up for anything […]

Feb 25th

2014

By B2A
Category: Fitness
Comments 0

Look good from the inside out

The weekend is fast approaching and we are attending an event on Friday called the Ladies Glass Slipper Awards which celebrates women in business. This event is part of The Sunshine Fund so a great cause. We are all working out that little bit extra this week to make sure we all look and feel […]

Feb 18th

2014

By B2A
Category: Fitness
Comments 0

Calling all brides!!

The cold weather has hit us but don’t let the bad weather make you start comfort eating as it does for so many of us, especially brides! Brides, its fast approaching Wedding Season and so many of you will be starting your bridal boot camps and training to get yourself feeling and looking fantastic for […]

Feb 5th

2014

By B2A
Category: Uncategorized
Comments 0

Juicing Time!

What a busy few months we have had! Sorry we haven’t been on for a while, there has been lots exciting things happening at Believe 2 Achieve and a few changes too. We have a new member of staff called Natalie who brings a lot of experience in Yoga and Natalie is also a regular […]

Nov 16th

2013

By B2A
Category: Lifestyle
Comments 0

The slim rules

We’ve picked out ten of the best tips. Live by them! Drink smart: So is that bottle of Evian you carry round purely for decoration or are you actually going to drink it? Keeping hydrated boosts your metabolism, and drinking water ice-cold uses energy because your body has to warm it up (who knew?). Make […]

Nov 13th

2013

By B2A
Category: Recipies
Comments 0

Radish and quinoa tabouleh with pistachios and grilled, herbed chicken

Ingredients 200g quinoa 600ml water 12 radishes, quartered 12 baby vine tomatoes, quartered 2 handfuls each of fresh chopped parsley, mint and coriander juice of 2 limes 1 handful shelled, unsalted pistachios, toasted in a dry frying pan salt and pepper 2 chicken breast fillets, skin removed 2 tbsp extra virgin olive oil salt and […]