The Body Blog
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Feb 11th, 2013

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Glow like J-Lo!

The B2A jury is definitely out on J-Lo’s Jolie-inspired Grammy’s pose (“Hey fans, have you seen my lovely toned legs – sorry leg?”), but you can’t fault her all-over glow and muscle tone. Many HollywoodA-listers are known to treasure Laserlipo in their beauty regime, and not just for their bodies. Laserlipo is also brilliant for helping […]

Feb 5th, 2013

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Read all about it

We are now magazine columnists and our first column for the excellent Appetite magazine (free from good delis, farm shops, restaurants and cafes in the North East every six weeks) is out NOW! It’s a four-page feature called The Slim Rules and is packed with tips and recipes. You can also check it out on […]

Feb 5th, 2013

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Category: Fitness
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Flex with Faye!

We’re delighted to welcome the amazing Faye Dodgson to the B2A team, with a brief to get you guys and gals moving without aches and pains! Faye, 25, holds a BSc Hons in sports therapy and specialises in sports massage, injury appraisal and rehabilitation. In addition, she is a qualified personal trainer and an expert […]

Jan 14th, 2013

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Our Paul’s in the press!

Did you see our lovely client Paul Brent in the Sunday Sun yesterday? Our man Paul has benefited from Laserlipo, PT and massage at B2A since a motorcycle accident which resulted in the amputation of his left leg. And as a Bombadier with the 39th Regiment Royal Artillery and a veteran of Iraq and Afghanistan, […]

Jan 4th, 2013

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The Big Breakfast

You’ve over-indulged all through the party season and now you’re on a health kick, so try these super-food breakfasts to boost your metabolism and help to break down those nasty toxins! Beetroot, pomegranate & orange smoothie – Beetroot is full of antioxidants so this smoothie is perfect for a detox Serves 1 You’ll need: 100ml […]

Dec 14th, 2012

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Category: Lifestyle
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Survive the season

The party season is here, and no-one is going to begrudge you a few nibbles and glasses of fizz, are they? But as you say yes to the sixteenth canapé of the evening, it’s worth considering the following tips to ensure you not only survive the party season, but you still recognise yourself come January. […]

Dec 7th, 2012

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Category: Fitness
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Fighting Fit

Here’s a special on massage from our own Katy Foggin: If you’re serious about your sporting performance, you also need to be serious about deep-tissue massage. I’m amazed by the number of people who tell me how hard they train, yet fail to maximise their hard work with specialist sports massage. We maximise clients’ potential […]

Nov 2nd, 2012

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Category: Lifestyle
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Nice to see you…

…to see you nice, at our fantastic Champagne and Canapes evening showcasing Believe2Achieve and our sister clinic, Ultimate Skin. Our gorgeous guests enjoyed Champagne, metabolism-boosting fruit shots and fat-busting canapés at the official launch of Believe2Achieve – the UK’s only combined LaserLiposuction and personal training clinic – and Ultimate Skin Clinic – specialist in non-surgical […]

Oct 15th, 2012

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Keep on running

A few simple tips on how to make the most of running, thanks to Amanda x Mix up your terrain: Change where you run to vary the degrees of shock absorption on joints and feet, strengthening the muscles around your hips, knees, and ankles in different ways; alternate between pavement, grass, dirt trails, sand, track, […]